ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello all. Thanks for all the hugs. Seems my cold/flu is getting a bit better. Let's see what tomorrow brings.
Breakfast: Two double decaffeinated espressos with cream and xylitol. A wiener sausage. Half a DD keto roll with butter.
Lunch: Some homemade soup with calf tail, merguez, green onion, celery, tomato, Brussels sprouts, Hokkaido pumpkin, carrots, and a small amount of white beans.
Snack: Four squares of 85% chocolate.
Early dinner: about 60g of Explore Cuisine mung bean-edamame fettuccine with pesto Genovese and butter-seared scallops. Greek yoghurt with 40g of wild blueberries (smaller and with 6g per 100g lower carb than regular blueberries).
Edited to add the chocolate, which I accidentally left out.
Breakfast: Two double decaffeinated espressos with cream and xylitol. A wiener sausage. Half a DD keto roll with butter.
Lunch: Some homemade soup with calf tail, merguez, green onion, celery, tomato, Brussels sprouts, Hokkaido pumpkin, carrots, and a small amount of white beans.
Snack: Four squares of 85% chocolate.
Early dinner: about 60g of Explore Cuisine mung bean-edamame fettuccine with pesto Genovese and butter-seared scallops. Greek yoghurt with 40g of wild blueberries (smaller and with 6g per 100g lower carb than regular blueberries).
Edited to add the chocolate, which I accidentally left out.
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