Good morning everyone!
@shelley262 @maglil55 @DCUKMod @ianpspurs @PenguinMum @Brunneria @Goonergal @Annb and
@SlimLizzy thank you all for your kind welcomes
@maglil55 - nice to see those grandsons of yours are keeping you busy - I'm trying to catch up with months of posts but I'm sorry to hear about your car - I hope its working okay now (fingers crossed)
@ianpspurs - wow, your holiday sounds AMAZING!
@PenguinMum - I hope your cold hasn't developed, I'm just getting over a two weeker and its been miserable
@Goonergal - I've mistakenly ordered with M&S before (a few years ago) and was able to phone the help line to cancel the duplicate order
@Annb - after you've finished sorting your paperwork you can pop down here and do mine. I've got 20+ years of paper work that Mr C doesn't seen to be able to part company with.
We are over the worst of the flooding (I'm in the next village to Fishlake - the South Yorkshire village one that was on the TV news every night for a week.) It was weird to see the landlady of my fav pub and other regulars that I know on the news. It got close.... very close.... my next door but one neighbour's gardens filled up with water and a bit in to their house but thankfully we were okay. It would probably help if the Council cleared the drains in the road which are all choked with leaves.
Yesterday - second day of revised eating plan
Breakfast: mozzarella chaffle with cinnamon and some crushed walnuts, tablets with diet Pepsi, black coffee x 2
Mid morning: decaff coffee
Lunch: Red Leicester cheese with a few cherry tomatoes and cucumber slices
Water, water and yet more water
Dinner: Saag Paneer - lots. I followed the BBC Good Food recipe and, what a faff it was for something that was fairly flavourless. If I make it again I will use tofu (same lack of flavour as the paneer but virtually no carbs) and will double or triple the spices and maybe add some different ones. I definitely will not bother with pre-cooking the spinach
Lily O'brien chocolate - 2 discs - okay but not as good as Lindt.
Yet more water
I'm hoping my BG comes down over the next few days otherwise I will have to re-think my aversion to injecting insulin.