What have you eaten today? (Low carb forum)

RosemaryJackson

Well-Known Member
Messages
2,095
Lunch today. Vegetable soup for starter; creamed potatoes (1 scoop),carrots, broccoli and chicken and mushroom pie (left most of the pastry). Took my own jelly and I made a sort of mousse with cottage cheese, raspberries and half an Actimel. Wasn't bad. They all had a wonderful looking trifle! Hey ho. It is what it is.
 

shelley262

Expert
Messages
5,524
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then one poached egg on one slice of low carb toast
Out all day just black coffee and ginger tea
Early dinner of left over left over cold pot roast beef served with beetroot and ginger kimchi and a large salad
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Followed by low carb chocolate brownie with spoon of cream
 
Last edited:

IanBish

Well-Known Member
Messages
1,080
Type of diabetes
Type 2
Treatment type
Diet only
I made a haggis "burger" for lunch with the leftover mashed neeps and carrots. It fell apart when serving, hence no picture.

But for dinner I defrosted a home made chicken & mushroom Madras, and had it with a small amount of Basmati rice (I'd run out of cauliflower rice).

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Rachox

Oracle
Retired Moderator
Messages
17,269
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

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filly

Well-Known Member
Messages
2,963
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Coffee and unsweetened almond milk
Roast Lamb mixed veg
Smoked salmon and cottage cheese
 

RosemaryJackson

Well-Known Member
Messages
2,095
Yesterday I mashed up some steamed cauli and celeriac, fried some smoked bacon with onion, Whipped up some cottage cheese with eggs and Rosemary and a crumbled stock cube and baked it. It was surprisingly (for me) moreish so I'm having some with salad today. I know I've put on a bit more weight so I'm starting to go on my treadmill every morning for as long as possible. Unfortunately, I'm so unfit, I've only got up to 7 minutes at 3 and a half miles per hour! But it's a start. Have a good day everyone.
 

shelley262

Expert
Messages
5,524
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then two eggs on low carb toast
Lunch kimchi with small tomato and a few black olives added, celery, cheese and low carb seeded crackers
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Followed by three squares of 90% chocolate
Dinner slow cooked pork casserole served with cauliflower mash and sweet heart cabbage
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Followed by low carb blondie
 

filly

Well-Known Member
Messages
2,963
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Small Greek yogurt
Ham and coleslaw
Last of the Roast Lamb
Tomatoes
 

shelley262

Expert
Messages
5,524
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then two poached eggs served on low carb toast with a couple of cooked mushrooms
Lunch cheese, kimchi, celery and four LC seeded crackers followed by three squares of 90% chocolate
Dinner Sea bass, green beans and cauliflower mash topped with cheese and reheated in oven followed by low carb chocolate brownie.
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DJC3

Master
Messages
10,701
Type of diabetes
Type 2
Treatment type
Diet only
I’m up in London for a few days for hospital appointments. No breakfast today as only water or black coffee/tea allowed. First food was a packet of M&S rollitos around 3 pm.
Dinner at Flat Iron restaurant: bavette steak with creamed spinach. ( accidentally deleted my photo so this photo is of husband’s meal - he had truffled mac and cheese as a side). Really good steak!
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Rachox

Oracle
Retired Moderator
Messages
17,269
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Flat Iron restaurant
I love their steaks :hungry:

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Spanish chicken with roasted Mediterranean veggies.

2025-01-29 19.15.47.jpeg
 

RosemaryJackson

Well-Known Member
Messages
2,095
Yesterday out for lunch and had Hunter's Chicken (chicken, bacon, cheese and fried onions with half a dozen chips (honest!). Today I was with my granddaughter and I had lamb shank with squeaky beans, broccoli, peas and carrots and ONE roastie! (again honest) She had chicken, chips and tomato sauce which I would have once had. Ohhh, how times change. lol :angelic:
:angelic:
:angelic:
 

shelley262

Expert
Messages
5,524
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then fried one slice of bacon served with two poached eggs on low carb toast
Lunch cheese, kimchi, celery and four low carb seeded crackers followed by two squares of 90% chocolate
Dinner roast chicken and a few rainbow chantenay carrots (purple, yellow and orange) plus a high pork content sausage followed by low carb blondie.
 

Rachox

Oracle
Retired Moderator
Messages
17,269
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: omelette night, cheese and mushroom today.

2025-01-30 19.01.29.jpeg