What have you eaten today? (Low carb forum)

[IanBish]

Tea this evening was a home-made chicken Jalfrezi, with cauliflower rice fried with diced onions.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: meatballs in tomato and mascarpone sauce with cauliflower, broccoli and carrots.

 

[DJC3]

Breakfast- Greek yoghurt and M&S granola.
L- salad with the usual suspects and a tin of crab meat I found in the cupboard but can’t remember buying. Made a pudding with 100% chocolate buttons melted with coconut oil and then cream stirred through.
D- frying steak cooked with onions, mushrooms and peppers and the leftover Cajun marinade from yesterday.

 

[DJC3]

Pensioner's Lunch. It was actually our Easter treat as we don't have lunch at Easter itself. Starter.. prawns in Marie Rose sauce with some salad. Main, 2 small roasties, pork steak, broccoli and carrot with apple sauce. My own pudding. We were all given a small Cadbury's Easter Egg which unfortunately I couldn't resist! I was given another one but I managed to give it away before I started on it! I haven't had ordinary milk chocolate for such a long time, I feel almost guilty of committing a crime!!

It’s been years since I had milk chocolate too. I fear I’d never stop if I allowed myself a little Cadburys egg now. I think you did extremely well to quickly give the second one away.

 

[RosemaryJackson]

It’s been years since I had milk chocolate too. I fear I’d never stop if I allowed myself a little Cadburys egg now. I think you did extremely well to quickly give the second one away.

If I hadn't given it away, I'd have eaten it! No doubts anout that!

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb shank in mint gravy with a tiny roast potato, Brussels and runner beans with a small spoon of rosemary jelly.
Hubby is working the weekend so having our Easter roast today!

 

[DJC3]

Breakfast was a cheese omelette.
Lunch was a salad with feta, egg and avocado. Topped with sunflower seeds and walnuts.
Dinner mince and cabbage curry done in my instant pot ( pressure cooks in 2 minutes!). Forgot a photo so here’s the salad before I put the seedy nutty toppings on.

 

[filly]

Coffee and cream
Greek yogurt too much
Hotel Chocolate chocolates.... too much
Cheese and tomatoes

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: fry up of egg, bacon and mushrooms with low sugar ketchup.

 

[DJC3]

Breakfast- cheese omelette.
Lunch - 2 slices roast beef, cottage cheese and sauerkraut. A few 100% cocoa buttons to follow.
Dinner- Rose veal flat iron steak with mushrooms and a fried egg.

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Cottage cheese and tomato
Cheese
Smoked salmon

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: prawns in Marie Rose sauce on a LC roll with coleslaw and half a buttered hot cross bun (still only 39g carbs total today)

 

[DJC3]

Out for breakfast today. I had 1 rasher bacon, one fried egg, a mushroom, 1/2 a sausage and a bite of hog’s pudding.
Late lunch of 1 slice beef with some blue cheese then Greek yoghurt with M&S grain free granola and a few pecans
Several cups of coffee and tea with lactofree milk.

 

[Outlier]

Yesterday: brunch of Greek yoghurt followed by a piece of Stoney Cross cheese (do try it if you come across it - it's made in the New Forest and is delicious) then pre-dinner small quantity of assorted nuts followed by fry-up of 2 eggs, 2 rashers bason, one high meat content sausage and a pile of chestnut mushrooms. Afterwards 1 oz of 100% cocoa chocolate. Not a wine week.

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Cottage cheese
Ham and a little coleslaw
Panchetta crisps
Smoked salmon

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Chinese takeaway with small portions of the carby bits!

 

[DJC3]

Greek yoghurt with M&S granola for breakfast.
Lunch was a rose veal steak with a fried egg.
Dinner out at local pub was chilli topped with cheese, with salad in place of rice, guacamole and sour cream. BG peaked at 7.4 which was better than I expected. (I didn’t eat the nachos)

 

[RosemaryJackson]

Morning all. Yesterday's food.. 2 high protein sausages and 2 fried eggs (in avocado oil_). Tea was ham sandwich and a yoghurt. I know the bread has put me up but I bought it in a 'fed-up' mood and wish I hadn't. I have lamb roast today with broccoli. Have a lovely Easter Sunday.

 

[IanBish]

Tea was ham sandwich and a yoghurt. I know the bread has put me up but I bought it in a 'fed-up' mood and wish I hadn't. I have lamb roast today with broccoli. Have a lovely Easter Sunday.

I had an unintentional fairly high carb day yesterday, so I know what you mean. Like you I had lamb today. Well it was a lamb shank in red wine and mint gravy, with hispi cabbage, peas, carrots and a few sautéed potatoes. Blood sugar was +1.8 after two hours, so not too bad.

 

[filly]

Coffee and cream x 2
Lamb all day. 1 small carrot 1 small parsnip
Lamb again and tomato