What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir and then scrambled eggs on LC toast
Lunch comte, celery and a few nuts followed by a few garden berries with spoon of yoghurt
Dinner made a roasted tomato sauce using my garden tomatoes and cooked a Bolognese using organic beef mince served with low carb pasta served with some basil and grated cheddar.

Followed by hm LC chocolate brownie

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bacon melts with baby carrots and runner beans.

 

[filly]

Coffee and cream
Tuna sweetcorn
Tomatoes
Yogurt (too much) and mixed berries. Blackberries were lovely
Cheese

 

[shelley262]

Breakfast kefir then garden tomatoes on toast
Lunch comte and a couple of LC seeded crackers followed by a slice of hm LC barberry fruit tea loaf
Dinner chilli con carne( added to yesterday's Bolognese left over some mushrooms, chilli and a few kidney beans - about a fifth of a drained tin - I freeze in packs to keep carb count down in each chilli)

Followed by hm LC lemon cake

 

[DJC3]

B- fried eggs on L/c toast.
L- l/c roll filled with cheese, beef and sauerkraut. Yoghurt and seeds to follow.
D- Butter Chicken with Holland&Barrett zero carb rice. 4 Sq dark choc.

Don’t seem to be able to post a photo again.

 

[IanBish]

Lunch was a wholemeal ham sandwich, and tea was a battered haddock fillet and mushrooms, with a few chilli flakes, plus mushy peas.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: ate out tonight, butterflied chicken with polenta chips, chimichurri, harissa yoghurt, mayo and rainbow coleslaw.

 

[shelley262]

Breakfast kefir then garden tomatoes on low carb toast
Lunch comte, stilton, celery and a couple of low carb seeded crackers followed by a buttered slice of my freshly made low carb barberry tea loaf - photo below fresh from oven

Dinner like many Fridays wild salmon served with a few garden peas followed by hm LC chocolate brownie ( last one from freezer - more baking needed. Planning on a Sunday low carb baking session as out tomorrow and forecast looks very wet on Sunday.)

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: mashed avocado and bacon on a low carb roll with coleslaw.

 

[filly]

Coffee and cream
Cottage cheese and tomatoes
A little Herring
Smoked salmon (not nice)
Cheese

 

[IanBish]

Lunch today was scrambled eggs on wholemeal toast. Dinner was a home made chicken & mushroom Jalfrezi with a small portion of Basmati rice.

 

[DJC3]

No breakfast but I did stop at Costa and have a large coffee with cream.
L- L/c roll filled with beef, cheese and coleslaw which seems to be a current favourite. 4 sq Absolute Bkack chocolate.
D- family round they wanted to try out a new chicken take away place, glad I didn’t chance it: everything was coated in some sort of crumb which would have been v high carb. I made myself a L/ c version - airfried chicken thighs dipped in egg then pork panko. H/m chilli mayo to dip.

 

[IanBish]

Lunch was a couple of high protein rolls with corned beef and mustard. Tea was 100g of spaghetti with a home made "bolognese" sauce.

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Cheese
Cottage cheese
Gammon

 

[shelley262]

Breakfast early - kefir then scrambled eggs before heading out.
Picnic lunch of low carb roll filled with ham and cheese followed by a slice of hm LC barberry tea loaf
Dinner chicken tray bake followed by hm LC lemon cake.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: same as yesterday, new pic!

 

[DJC3]

B- scrambled eggs
L- L/roll with beef cheese and sauerkraut.
Did a bit of cheats baking this aft - using low cab cake mixes I picked up from Holland&Barret with reduced price stickers. ( I think the low carb food Co also sell these). Pudding was therefore a L/c brownie with clotted cream - lovely.
D- Steak with salad and mushrooms followed by a cup of tea with 2 of the little cookies I’d made this aft along with the brownies.
Photo of the bakes (hopefully) as we all know what steak looks like.

 

[IanBish]

Today's lunch was a free-range, air-fried, roast chicken, with Brussels sprouts, chunky carrots and some sautéed potatoes.

 

[filly]

A very strange day. Couldn't go out until the Marathon had finished which put all my eating up the pole.
Coffee and cream
Peanut butter!
Ham and coleslaw
Fruit berries and cream
Couldn't be bothered to cook so just had 3 slices of cheese and tomatoes.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: don’t usually post on a Sunday as we have tea at the ILs, but managed to sneak photos today. Meat cheese and salad buffet followed by a Jaffa cake!