What have you eaten today? (Low carb forum)

[Outlier]

Usual brunch.

Dinner slipped out of keto and became low carb, with breaded chicken breast fillets, sprouts and cauliflower. Not too dramatic as sins go. Also had 1 glass of red wine,and 4 squares Montezuma's.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch cheese, celery and walnuts
Dinner hm LC pasta Bolognese followed by DGF LC crimbo crumble

I've been dehydrating clementines studded with cloves, to use as pomanders, all day today. The house and the air fryer smell very festive! Once dry I will wrap each of them with a ribbon, make a loop and add in a piece of cinnamon stick. Love the build up to Christmas. Need to bake some more festive low carb goodies in a few days.

 

[DJC3]

B- scrambled eggs on L/c marmite toast.
L- Prawn salad with chilli sauerkraut in lettuce boats. V messy to eat but tasty. L/c mince pie and clotted cream.
D- Gourmet Burger Kitchen bacon cheeseburger with salad followed by L/c lemon drizzle cake. The cake is from https://ketokitchenlytham.co.uk I’d highly recommend but their cakes do contain xylitol so care needed around pets.

 

[Rachox]

Back late last night as spent the day with a friend in Stratford Upon Avon, she’s type 2 too. I cooked dinner as she wanted to sample my LC kedgeree. So days food was:
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and shock protein bar.
Dinner: kedgeree made with cauliflower rice.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch hm LC Christmas Cake with cheese and some celery
Dinner chilli con carne followed by hm LC chocolate brownie.

 

[DJC3]

B- 2 boiled eggs mashed with butter.
L- DietDoctor recipe Keto Reuben skillet. An odd but tasty and very filling mix of corned beef, sauerkraut, mustard and cheese. ( reminded me of the corned beef cheesy thingy that was popular in this thread some years back)
D- Pheasant curry then a DGF Christmas pud ( which had just been delivered) warm with clotted cream.

 

[filly]

Coffee and unsweetened almond milk x 2
Omlette cheese and tomato
Bought a set of different Pork Pies for Christmas.
Had one. Not my usual So didn't have anything else to eat. B/S quite ok a few hours later.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Xmas lunch out with friends: pork belly with winter vegetables and skin on new potatoes (I only ate half of them) and red wine jus.



Late afternoon: black coffee and another carb killa bar.
Dinner: lamb burger on a low carb roll with a smidge of rosemary jelly, salad and mayo.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch cheese, walnuts and celery and piece of hm LC Christmas Cake
Dinner delicious - very large - pork chop with mushrooms in a cream sauce

Followed by low carb crimbo crumble

 

[DJC3]

B-eggs and 1/2 avocado.
L- Sardine pate with L/c toast. Slice of Panda Pantry Christmas cake.
D- Lamb leg steak, small piece of liver from the same lamb. Roast cauli and aubergine.

 

[filly]

Coffee and unsweetened almond milk x 2
Tuna Sweetcorn and 1 wrap
A mini chocolate panatone
Coffee icecream

 

[Rachox]

Out for two meals today so feeling very full tonight!
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Lunch out with friends: avocado salad with Italian cheese (I think it was mozarella)
Dinner out with daughter and her fiancé at a Chinese: chicken and cashew nuts in yellow bean sauce with stir fried beansprouts. We were at a restaurant we hadn’t been to so on reflection I’d just have the chicken dish without the beansprouts as that would have been plenty!
Happy with my blood sugars, a rapid rise to above what I’d normally like to see but an equally rapid fall back afterwards.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch cheese, celery, nuts and hm LC Christmas Cake ( eaten most of this one so more baking planned for tomorrow)
Dinner salmon and peas followed by hm LC chocolate brownie.

 

[filly]

Coffee and unsweetened almond milk x3
Cottage cheese tomatoes
Ham and cheese
Cottage cheese
Apparently I have bought the most Polish Cottage cheese from Ocado this year

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: low carb cheese, mushroom and tomato pizza with coleslaw.

 

[DJC3]

B- 2 boiled eggs and a microwaved cheese cracker.
L- Chicken with h/m mayo and salady things including cottage cheese ( but no cottage cheese award for me @filly !) l/c lemon drizzle cake.
D- Corned beef hash with celeriac instead of potatoes. Raspberries and clotted cream. 2 Sq Montezuma’s AB

 

[Outlier]

Usual brunch. Cream in my coffee today - I usually drink it black. Dinner was steak, broccoli and sprouts, followed by 4 squares of Montezuma's

 

[DJC3]

Only black coffee until around 3pm when I had a slice of deli frittata ( no potato in this one so it doesn’t spike my BG)
Dinner was sea bass. 1/2 price from Waitrose wet fish counter. Cooked in the bag with butter and lemon. Baked aubergine, mushrooms and sprouts with it. DGF salted caramel blondie to follow.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch last piece of the hm LC Christmas Cake I made a few weeks back, with cheese, celery and nuts

Made a new LC Christmas cake today - which when sliced up gave 21 portions ,a few slices kept out rest stored in freezer for next few weeks.


Dinner chicken with asparagus and sprouts followed by a hm LC chocolate brownie

 

[shelley262]

Only black coffee until around 3pm when I had a slice of deli frittata ( no potato in this one so it doesn’t spike my BG)
Dinner was sea bass. 1/2 price from Waitrose wet fish counter. Cooked in the bag with butter and lemon. Baked aubergine, mushrooms and sprouts with it. DGF salted caramel blondie to follow.

I'm stocking up with sprouts at the moment at the Supermarket offer prices. Buying several packs and freezing them for next few months!