Last night's meal sounds good. I have deleted post re poll so @Goonergal maybe delete your reply? MFP is part of my fitbit app but doesn't analyse vits and mins like chronometer does. My hunch is my grumpiness is not with LC but with missing lots of mins and vits with too much focus on carbs and bg control (not a roaring success anyhow). I need to sit in the corner with a big D hat on.