DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Black coffee all morning.
Took my eye off the ball at lunchtime: broccoli and cheese soup (7g) 1 slice buttered LivLife bread (4g) and a Montezuma’s mini egg (1g) I didnt think about total carbs (it was twice what I normally have per meal) until checking at 2 hrs and being horrified by the >2 mmol reading. Lesson learned ( hopefully)
Dinner was Keta salmon fillet topped with Mayo and sesame seeds and baked. Courgette ribbons and green beans with it. St Agur and 2 glasses red afterwards.
@ianpspurs Mariah Carey??? Can’t beat Slade in my book.
Took my eye off the ball at lunchtime: broccoli and cheese soup (7g) 1 slice buttered LivLife bread (4g) and a Montezuma’s mini egg (1g) I didnt think about total carbs (it was twice what I normally have per meal) until checking at 2 hrs and being horrified by the >2 mmol reading. Lesson learned ( hopefully)
Dinner was Keta salmon fillet topped with Mayo and sesame seeds and baked. Courgette ribbons and green beans with it. St Agur and 2 glasses red afterwards.
@ianpspurs Mariah Carey??? Can’t beat Slade in my book.