DJC3
Master
5.9 today
@HeliGary I ate breakfast 2 hr before Hiit workout yesterday and found a drop in BG - I usually go without breakfast and get a huge spike for a short while afterwards.
Interesting article @Bubbleblower I wish I could change my session to the afternoon.
Hurrah for the fives and omelette power @PenguinMum
@HeliGary I ate breakfast 2 hr before Hiit workout yesterday and found a drop in BG - I usually go without breakfast and get a huge spike for a short while afterwards.
Interesting article @Bubbleblower I wish I could change my session to the afternoon.
Hurrah for the fives and omelette power @PenguinMum