karen8967
Master
- Messages
- 10,330
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Rice spikes me like crazy. I have to ration myself to once a week...I 'should' do no rice at all but I just love it so much.Morning All. A careless serving spoon of rice last night added to my meal has likely given me FBG of 6.7 heaven only knows what the number was like between then and now.
@Freema good to see you again @DJC3 protein vs fat is fascinating. I'm experimenting with protein shakes/protein coffee again. 0.1 rise for lunch yesterday - 30 gms and 200 mls water (some 10% Greek yogurt which will be dropped). I wouldn't usually eat lunch or breakfast but I will have a shake maybe h/m bar. Let us know how that swap works please.4.9 mmoles/l early this morning.
I always have cauli rice but last night it got late and trying to divide up main meal with differences for me and Mr PM I just gave in. At least now I am reminded!Rice spikes me like crazy. I have to ration myself to once a week...I 'should' do no rice at all but I just love it so much.
I wish..... Doh! 6.2.
Bread does the same to me and I love it ...not the spike but the breadRice spikes me like crazy. I have to ration myself to once a week...I 'should' do no rice at all but I just love it so much.
Ah, but you test and post not bury your head in the sand.7.9 yesterday 8.7 today ...nothing to say about it other yuk