Diabetes Recipes
Diet
Food and Drink
Nutrition
Bannock

Bannock

Serves: 12

Method

  • Mix flour, salt and baking powder in a bowl
  • Mix together milk, egg and oil and add to flour
  • Mix well
  • Knead on a floured surface
  • Pat down the dough until it is about 1 inch thick
  • Cut into 12 equal pieces
  • Bake at 400F until brown, approx 15 min OR heat a frying pan, using 3 tbsp oil to cook the pieces
  • Serve hot with jam.
Nutrional Facts (Per Serving)
No nutritional facts available.
Share Recipe
Search for Recipes
Ingredients
Ingredients
To make Bannock, you'll need:
  • 2
  • 1/2 cup Flour
  • 1/4 tsp Salt
  • 2 tbsp Oil
  • 1 cup Milk
  • 1 Egg
  • 2 tsp Baking powder