Diabetes > Food, Diet and Recipes > Recipes > Breakfast To Go
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Breakfast To Go

Breakfast To Go

Serves: 1

Method

  • Combine all ingredients in a blender and process on medium speed until smooth
  • Garnish with cinnamon or nutmeg
  • You can substitute strawberries, peaches, or other fresh fruit for the bananas if you like.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Breakfast To Go , you'll need:
  • 1/2 cup sliced bananas
  • 1 cup nonfat milk
  • 1/2 cup plain nonfat yogurt
  • 1/4 cup
  • 100% bran flakes
  • 1 tsp vanilla extract
  • 2 tsp sugar
  • 1/2 cup ice
  • 1 dash cinnamon or nutmeg