Diabetes > Food, Diet and Recipes > Recipes > Eggplant Caviar
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Eggplant Caviar

Eggplant Caviar

Serves: 9

Method

  • Preheat oven to 350 degrees.
Nutrional Facts (Per Serving)
Carbohydrates 7g, Protein 1g, Fat 3g, Calories 54, Fiber 2.4g, Sodium 222mg, Cholesterol 0mg.
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Source:
The Art of Cooking for the Diabetic - Revised Edition. Mary Abbott Hess and Katharine Middleton. Copyright 1988, 1978.
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Ingredients
Ingredients
To make Eggplant Caviar, you'll need:
  • 2 medium eggplants - (3/4 lb ea)
  • 1/2 cup finely-chopped onion
  • 3 garlic cloves minced
  • 1 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 1/2 cup chopped fresh parsley
  • 1 tsp salt
  • 3/4 tsp coarsely-ground black pepper