Smokey Chipotle Corn Bread
Serves: 9
Method
- Heat oven to 400 degrees
- Spray square pan, 8 by 8 by 2 inches, or 9 by 9 by 2 inches, with cooking spray
- Stir together cereal, cornmeal, flour, baking powder, baking soda, salt and chili powder in large bowl; set aside
- Stir together remaining ingredients; stir into cereal mixture
- Pour into pan
- Bake 25 to 28 minutes or until golden brown
- Serve warm.
Nutrional Facts (Per Serving)
Calories 175, Calories from Fat 45, Total Fat 5g, Saturated Fat 1g, Cholesterol 25mg, Sodium 680mg, Carbohydrate 32g, Dietary Fiber 4g, Protein 5g.
Recipe Comments and Suggestions
Source:
American Diabetes Association. Official site: diabetes.org. 09-30-2002. Copyright: © American Diabetes Association, 1999
Ingredients
To make Smokey Chipotle Corn Bread, you'll need:
- 1 cup Fiber One cereal
- 1 cup cornmeal
- 1 cup Gold Medal all-purpose flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 1 tsp chili powder
- 1
- 1/4 cups buttermilk
- 1/4 cup barbecue sauce
- 2 tbsp finely-chopped canned chipotle chilies in adobo sauce
- 2 tbsp vegetable oil
- 1 egg
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