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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
I
Intermittent Fasting and prediabetes, it worked for me
Infern0
Jan 29, 2019
Replies
18
Views
2K
Jan 31, 2019
sunnybouy77
S
R
"the fasting method" - worth the money?
Roggg
Feb 15, 2020
Replies
18
Views
7K
May 10, 2020
Chrissy8
What Are You Tips For Avoiding Muscle Loss During Fasting?
AllieRainbow
Jun 9, 2018
Replies
17
Views
5K
Sep 11, 2018
Brendon.Dean
F
Which is the most effective meal to drop?
Flora123
Nov 7, 2018
Replies
17
Views
2K
Jan 15, 2019
Flora123
F
R
Fat Fasting for insulin sensitivity?
Roggg
Feb 18, 2020
Replies
17
Views
3K
Feb 22, 2020
Roggg
R
Wasted youth, or selective muscle loss?
first14808
Nov 15, 2018
Replies
17
Views
2K
Nov 16, 2018
first14808
B
I don’t care about the mechanism as long as it works
BarbaraG
Mar 23, 2024
Replies
17
Views
2K
Apr 9, 2024
AloeSvea
First attempts at fasting - how long to continue first extended fast?
david1968
Apr 2, 2018
Replies
17
Views
8K
Oct 28, 2018
bulkbiker
Ketosis and soy milk
bulkbiker
Sep 7, 2016
Replies
17
Views
9K
Sep 10, 2016
bulkbiker
Unfortunate tummy problems and fasting..
bulkbiker
May 13, 2016
Replies
16
Views
3K
May 19, 2016
Brunneria
Autophagy
bulkbiker
Feb 17, 2019
Replies
16
Views
3K
Mar 4, 2019
Spl@
T
Starting Fasting
tk123
Jan 29, 2018
Replies
16
Views
2K
Jan 30, 2018
lindijanice
L
M
Apple Cider Vinegar
Madisons
Jan 17, 2022
Replies
16
Views
20K
Jul 26, 2023
Dicky300
A bit confused about fasting
Juicyjan53
Jan 10, 2016
Replies
16
Views
4K
Sep 26, 2017
Resurgam
Few tips, any warnings with OMAD.
Spl@
Jan 29, 2019
Replies
15
Views
4K
Jan 30, 2019
jpscloud
F
What is happening?!
Flora123
Mar 11, 2019
Replies
15
Views
2K
Mar 12, 2019
Flora123
F
D
Question about BG rise after feeding evening despite normal postprandial
DevGuy
Sep 11, 2021
Replies
15
Views
3K
Sep 14, 2021
DevGuy
D
The Warrior Diet (or 20/4 Fasting)
Doriand
Jan 30, 2017
Replies
14
Views
24K
Aug 18, 2019
dtemcar
D
Peter Attia interviewed Jason Fung today
Winnie53
Jun 25, 2019
Replies
14
Views
4K
Jun 30, 2019
jjraak
R
Dawn Phenomenon (yeah...again)
Roggg
Nov 5, 2020
Replies
14
Views
5K
Apr 24, 2022
ultradad
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