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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
Type 2: Fasting Experiment To Lower Bg
AllieRainbow
Jun 4, 2018
5
6
7
Replies
139
Views
38K
Feb 4, 2019
AllieRainbow
Fasting for Autophagy
Goonergal
Mar 9, 2018
4
5
6
Replies
106
Views
26K
Feb 4, 2019
jpscloud
I
Intermittent Fasting and prediabetes, it worked for me
Infern0
Jan 29, 2019
Replies
18
Views
2K
Jan 31, 2019
sunnybouy77
S
Few tips, any warnings with OMAD.
Spl@
Jan 29, 2019
Replies
15
Views
4K
Jan 30, 2019
jpscloud
C
What am I doing wrong
carol43
Jan 1, 2019
Replies
13
Views
1K
Jan 29, 2019
Goonergal
Windness and fasting
Chronicle_Cat
Jan 24, 2019
Replies
3
Views
894
Jan 25, 2019
kitedoc
Time Regulated Eating and sleep
Yai
Jan 18, 2019
Replies
6
Views
883
Jan 18, 2019
Yai
F
Which is the most effective meal to drop?
Flora123
Nov 7, 2018
Replies
17
Views
2K
Jan 15, 2019
Flora123
F
Why Fast?
DaisyDuke 2
Nov 8, 2018
Replies
18
Views
2K
Dec 7, 2018
Chronicle_Cat
fasting to lower dp?
cdpm
Nov 29, 2018
Replies
5
Views
1K
Nov 30, 2018
Kailee56
K
Wasted youth, or selective muscle loss?
first14808
Nov 15, 2018
Replies
17
Views
2K
Nov 16, 2018
first14808
do any measured numbers go back?
cdpm
Nov 7, 2018
Replies
6
Views
991
Nov 10, 2018
Jaylee
Dr. Jason Fung has been hacked?
Guzzler
Nov 3, 2018
2
Replies
20
Views
4K
Nov 4, 2018
Indy51
First attempts at fasting - how long to continue first extended fast?
david1968
Apr 2, 2018
Replies
17
Views
8K
Oct 28, 2018
bulkbiker
T1 and prolonged 16:8 fasting - risks?
slaxxfb
Oct 12, 2018
Replies
11
Views
2K
Oct 14, 2018
slaxxfb
High Fasting Sugars [emoji52]
StephersJones
Sep 14, 2018
Replies
3
Views
8K
Oct 5, 2018
Raygower
R
Bone Broth
FantomPoet
Sep 18, 2018
Replies
10
Views
8K
Sep 19, 2018
DCUKMod
F
Type1 Fasting Advice Please
Foxytina
Sep 13, 2018
Replies
10
Views
13K
Sep 13, 2018
donnellysdogs
What Are You Tips For Avoiding Muscle Loss During Fasting?
AllieRainbow
Jun 9, 2018
Replies
17
Views
5K
Sep 11, 2018
Brendon.Dean
1st fast and medication
tinydemon
May 16, 2018
Replies
13
Views
2K
Sep 5, 2018
Petaluk
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