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Fasting

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Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
bulkbiker
Autophagy
Replies
16
Views
3K
Spl@
Spl@
F
Good video on fasting
Replies
5
Views
1K
bulkbiker
bulkbiker
W
Fasting... vegetarian that don't want to loose weight
Replies
8
Views
2K
NoCrbs4Me
NoCrbs4Me
LittleGreyCat
OMAD and minor observation about fasting
2
Replies
29
Views
5K
LittleGreyCat
LittleGreyCat
bulkbiker
Fasting 7 days (probably)
6 7 8
Replies
140
Views
19K
bulkbiker
bulkbiker
A
Is starving myself the better option?
Replies
14
Views
2K
Juicyj
Juicyj
shelley262
Planning a fast why not get some support and record your achievements?
2 3
Replies
59
Views
6K
Goonergal
Goonergal
Chook
Fasting advice needed
Replies
14
Views
2K
jpscloud
jpscloud
AllieRainbow
Type 2: Fasting Experiment To Lower Bg
5 6 7
Replies
139
Views
41K
AllieRainbow
AllieRainbow
Goonergal
Fasting for Autophagy
4 5 6
Replies
106
Views
30K
jpscloud
jpscloud
I
Intermittent Fasting and prediabetes, it worked for me
Replies
18
Views
3K
sunnybouy77
S
Spl@
Few tips, any warnings with OMAD.
Replies
15
Views
4K
jpscloud
jpscloud
C
What am I doing wrong
Replies
13
Views
2K
Goonergal
Goonergal
Chronicle_Cat
Windness and fasting
Replies
3
Views
1K
kitedoc
kitedoc
Yai
Time Regulated Eating and sleep
Replies
6
Views
1K
Yai
Yai
F
Which is the most effective meal to drop?
Replies
17
Views
2K
Flora123
F
DaisyDuke 2
Why Fast?
Replies
18
Views
2K
Chronicle_Cat
Chronicle_Cat
D
fasting to lower dp?
Replies
5
Views
1K
Kailee56
K
first14808
Wasted youth, or selective muscle loss?
Replies
17
Views
2K
first14808
first14808
D
do any measured numbers go back?
Replies
6
Views
1K
Jaylee
Jaylee
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