DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Does IP allow skin to be crisp on salmon fillets in the 3 minute method? Wake up time has been better recently. Comment was due to yesterday's OMAD and previously seeing silly O'Clock waking. Obviously very helpful later in the year when chickens are desperate to be freed at first light.
No crispy skin - I never eat the skin anyway so it’s not an issue for me.
I can see that early waking might be good in the summer, but you have my symathies for the cortisol kick in at this time of year.