DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Arrived in London - sat nav unaware of ‘no right turn’ signs which caused us a few problems and both Paul and I had a headache by the time we found a way to the hotel.
Another near calamity was that Costa at Taunton Deane services was shut - always our first stop. Luckily I had bought a flask of coffee with me so we managed.
The feeling in my stomach is anxiety I know, so I don’t know why I keep mistaking it for hunger and eating - way too much today but I’ve decided to chill out a bit for the next day or 2 and stop giving myself a hard time. I won’t eat anything high carb - just doesn’t enter my head now, but constant grazing wouldn’t be good if it carried on.
Morning - a few(!) spoonfuls almond butter before setting off (to try to ease the butterflies)
Lunch egg Mayo in DD keto roll ( eaten in Mway services car park so as not to make the car pong), a bag of chorizo crisps and an Aldi nut bar somewhere along the route too.
Dinner - decided on room service as both of us too tired to feel like wandering out for a takeaway. Surprisingly good, ribeye steak with a fried egg and roast med veg. Glass of red.
Maybe another glass as a nightcap later.
Another near calamity was that Costa at Taunton Deane services was shut - always our first stop. Luckily I had bought a flask of coffee with me so we managed.
The feeling in my stomach is anxiety I know, so I don’t know why I keep mistaking it for hunger and eating - way too much today but I’ve decided to chill out a bit for the next day or 2 and stop giving myself a hard time. I won’t eat anything high carb - just doesn’t enter my head now, but constant grazing wouldn’t be good if it carried on.
Morning - a few(!) spoonfuls almond butter before setting off (to try to ease the butterflies)
Lunch egg Mayo in DD keto roll ( eaten in Mway services car park so as not to make the car pong), a bag of chorizo crisps and an Aldi nut bar somewhere along the route too.
Dinner - decided on room service as both of us too tired to feel like wandering out for a takeaway. Surprisingly good, ribeye steak with a fried egg and roast med veg. Glass of red.
Maybe another glass as a nightcap later.