What have you eaten today? (Low carb forum)

[DJC3]

B- supposed to be an omelette but my trusty omelette pan let me down and it all stuck so it was a sort of hybrid omelette/scrambled egg.
L- sardines with a salad of courgettes, green beans, feta and pine nuts EVOO dressing. 4 sq Montezuma’s AB

D- cold roast beef, cauli cheese, pickled beetroot and sauerkraut. DGF brownie.

 

[filly]

Coffee and cream
Coffee an unsweetened almond milk
Coleslaw and salad
Special chop suey, no rice or noodles just veg

 

[IanBish]

After having had a broken internet for a few days, here's a recent meal: lamb shank in red wine gravy, with sautéed potatoes, carrots and garden peas.

Edit: I attached a pic but it didn't appear

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

Edit to add, my pic didn’t post either @IanBish

 

[IanBish]

Dinner: kedgeree made with cauliflower rice.

Edit to add, my pic didn’t post either @IanBish

I must make a kedgeree (or a version of it) soon, @Rachox!

Not sure what happened to our pictures. I posted it the usual way, and then tried to attach it. Neither worked.

 

[filly]

Coffee and cream x 2
Cheese and tomato Omelette
Double egg salad
Milk Lolly

 

[filly]

Coffee and cream x 2
Sour cream and raspberries
Plenty of cheese
Chicken

 

[IanBish]

Lunch: two high protein rolls with ham and mustard
Dinner: chunky battered cod fillet with mushy peas

(still can't post pictures)

 

[shelley262]

Breakfast kefir then a few fried garden tomatoes served on LC toast
Missed lunch as dentist appointment this afternoon
Dinner chicken in mushroom sauce and green beans followed by hm LC chocolate brownie.
Did take a picture to post of my meal yesterday - in Bath for a visit - ate at Bath Vaults which is an atmospheric Nandos. I had olives to start followed by butterfly chicken with sides of rainbow slaw with seeds and tenderstem broccoli. Not sure what's occurring - I can't post photos but spotted others have this issue too.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and mushroom omelette.

Pic still not posting. @IanBish and @shelley262 I have reported the pic posting problem to admin. Fingers crossed they sort it soon.

 

[Pipp]

Test please ignore