Yes, now you come to mention it @DJC3, I'm fairly sure my recipe at #63,231 started life at Diet Doctor. You don't have to be a member to access this and scores of low carb recipe ideas.
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That cheese looks lovely. Happy birthday, @shelley262.
That garlic chicken is on my meal plan for next week! Chicken, mushrooms and garlic three of my favourites
We use that strategy too! Works well
Rather than giving up your once-a-week Chardonnay @ChrisT2, you might want to consider dropping the watermelon which has a high sugar content and substituting berries like raspberries, blackberries or blackcurrants all of which are more diabetic friendly.No kids around so able to have a couple of leisurely late BBQs just taking time (eating my type of food) and eventually watching the darkness fall and solar lights come on one by one. Peace and quiet, what a rare event.
B:- Cheese omelette with a cold sausage left over from previous noisy BBQ.
L:- Black coffee and a bowl of watermelon
D;- Greekish Salad (red peppers, red onion, carrots, cucumber, cherry tomatoes and radish) with chunk of fetta and dollop hummus , whole shrimps skewer on BBQ, Haloumi grilled on same with a skewer of chopped lamb to finish off. Not a burger or chips in sight.
A couple of glasses chardonnay and prosecco to cleanse the palate (possible slightly more but my only treat
I have noticed though that the BS results are on the up, I am blaming it on drinks as opposed to food so tee-total for a while to compare.
That cheese selection looks mouthwatering @shelley262. Once again, many happy returns!
