shelley262
Expert
- Messages
- 5,620
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Yesterday
Breakfast scrambled eggs then couldn't resist lots of nibbles ( especially nuts and also had to taste test things like the ham, potato salad and hummus etc as I prepared and served a birthday buffet for youngest son!)
Lunch and dinner grazed on lots of the buffet food for both meals bits of: home cooked meats - ham, chicken and sausages, salads including a spoon of the potato salad ,nuts, hummus with celery and cheeses. Also had a glass of white wine and a glass of red. Puddings also of berries and cream.
Blood sugars higher than usual this morning as a result but I had a wonderful family day.
Breakfast scrambled eggs then couldn't resist lots of nibbles ( especially nuts and also had to taste test things like the ham, potato salad and hummus etc as I prepared and served a birthday buffet for youngest son!)
Lunch and dinner grazed on lots of the buffet food for both meals bits of: home cooked meats - ham, chicken and sausages, salads including a spoon of the potato salad ,nuts, hummus with celery and cheeses. Also had a glass of white wine and a glass of red. Puddings also of berries and cream.
Blood sugars higher than usual this morning as a result but I had a wonderful family day.