Today:
B: Two poached eggs with a knob of butter, avocado and four tiger prawns seasoned with a good grinding black pepper.
Water to swallow tablet.
Espresso.
L: Sweet red peppers, stuffed with feta cheese, eggs, Kalamata olives, chopped mint and baked until golden on top.
Salad using chicory, Romano peppers, radishes, celery, vine tomatoes and salad onions, dressed with an olive oil, lemon verbena and balsamic vinaigrette and topped with roasted macadamia nuts.
Water to drink.
D: Seafood salad made with brown shrimps, mussels, lettuce, finely shredded red cabbage, apple peel, celery and baby plum tomatoes with a dollop of aioli for dipping, topped with parsley and toasted toasted sunflower and pumpkin seeds.
Water to wash down tablets.