- Messages
- 17,243
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Didn’t post yesterday, out at the theatre in the evening so ate very late afterwards, a small doner kebab, I just ate the meat and salad with two mouthfuls of pitta.
Back to normal today:
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: carbonara made with LC pasta with a sprinkle of mature grated cheddar.
Back to normal today:
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: carbonara made with LC pasta with a sprinkle of mature grated cheddar.