What have you eaten today? (Low carb forum)

Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Didn’t post yesterday, out at the theatre in the evening so ate very late afterwards, a small doner kebab, I just ate the meat and salad with two mouthfuls of pitta.
Back to normal today:
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: carbonara made with LC pasta with a sprinkle of mature grated cheddar.

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RosemaryJackson

Well-Known Member
Messages
2,079
Morning all. 2 Bratwurst for bf and the rest of the turkey and veg tonight. My bg was 9.7 this morning and I had 35g carbs yesterday so I'm a bit disappointed. Could Monday's meal still be affecting me? although, my bg was 7.2 yesterday morning. I/m really at a loss to understand this.
 
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Angela64

Well-Known Member
Messages
268
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
T2 and PAF & now Haemochromatosis!
Well photo was too large had Mozzarella sliced with tomato, rocket, cucumber drizzled with olive oil and lemon flavoured balsamic vinegar, nuts. 3 small figs for lunch :))Photo failed apparently too big
 

filly

Well-Known Member
Messages
2,937
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Tea a pot
coffee and cream
Bacon Egg sausage and tomato and mushroom
Cookie
Smoked salmon Low Carb bread two small
 

Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: gammon steak with a side salad and mayo.

2025-03-19 19.05.42.jpeg
 

Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese, mushroom and tomato omelette.

2025-03-20 19.16.49.jpeg
 

Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Brie and cranberry on a LC roll with coleslaw.

2025-03-21 18.40.54.jpeg
 

filly

Well-Known Member
Messages
2,937
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Coffee and unsweetened almond milk
Beef and tomato
Cottage cheese
Cheese and tomato
 

filly

Well-Known Member
Messages
2,937
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Tea x 3
Smoked salmon all day......
 

filly

Well-Known Member
Messages
2,937
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 3
Ham and coleslaw
Gouda too much
Beef and tomato too much:)
 
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Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: liver in onion gravy with cauliflower, broccoli and carrots.

2025-03-24 19.32.45.jpeg
 

RosemaryJackson

Well-Known Member
Messages
2,079
Morning all. Yesterday was Pensioners lunch. Chicken soup.followed by fish and chips with mushy peas (we all hate this meal and the chips were like chipstix)) then rice pudding. Not ideal for me but I had 2 sausages for tea. Today I have 2 bratwurst for bf and turkey and veg for later meal. Not sunny today but at least it's not raining. :)
 

filly

Well-Known Member
Messages
2,937
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Tea x 2
Coffee and cream
Coffee and unsweetened almond milk
Ham and coleslaw
Cottage cheese tomatoes
Pears x 2......
 

Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgette.

2025-03-25 18.56.02.jpeg
 

filly

Well-Known Member
Messages
2,937
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Coffee and unsweetened almond milk
I/2 and omlette cheese and onion
Steak
Cherry tomatoes
 
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DJC3

Master
Messages
10,688
Type of diabetes
Type 2
Treatment type
Diet only
Black coffee this morning then lunch after Aquafit class of chicken leg and tuna melt muffins. Handful of Montezuma’s AB buttons to follow. Dinner (shared, I didn’t eat it all myself!) was baked Camembert with flat iron steak to dip in. Fabulous!
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Rachox

Oracle
Retired Moderator
Messages
17,243
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb shank in red wine gravy with Brussels and runner beans.

2025-03-26 19.25.42.jpeg