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What have you eaten today? (Low carb forum)

Breakfast: L/c toast topped with avocado and scrambled egg.
Lunch: lettuce boats filled with cream cheese, red pepper, avocado and a splash of hot sauce.
Dinner: a couple of homemade curries - chicken madras and saag paneer ( but I used cauliflower leaves instead of spinach). A dollop of yoghurt on the side. No rice or bread needed with this, it was quite substantial.
 
One of those days where I wasn't prepared and couldn't get proper food.
Coffee and cream
2 Cups of tea with 2 small cup cakes!
Smoked salmon...
 
filly said:
One of those days where I wasn't prepared and couldn't get proper food.
Coffee and cream
2 Cups of tea with 2 small cup cakes!
Smoked salmon...
Click to expand...
Hi Filly, one of those days again, forgot the password!
Mini chocolate muffins and hot chocolate today I need comfort food and blood glucose not too bad. Had a busy few days.

I've been told off by paramedics, usually with litle experience. My Husband has a neurodegenerative disease, needs emergency hospital trips at times. This time , just had new vinyl in kitchen, so medicines and food in the hallway. Told off by a young lady who I assume has servants to look after her. Also told off no fire escape, she never saw the patio door opposite the bed. Our life journeys are all different, I hope I've learnt a lot in 72 years but I am still learning. I've just had different experience to her. Best wishes for your diabetic journey, keep testing and follow the forum. Carolm
 
 
Breakfast kefir then two poached eggs on one slice of low carb toast
Lunch a couple of English strawberries chopped up and eaten with yoghurt
Dinner cooked chicken with nando's style spices sprinkled on skin and with a dash of olive oil added served with coleslaw followed by hm LC lemon drizzle cake.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken in creamy mushroom sauce with cauliflower, broccoli and carrots.

 
Breakfast yesterday was 2 boiled eggs.
Lunch was sardines on L/c toast.
Out for dinner. A rare treat for me to be able to choose from pretty much anything on the menu - it was nearly all low carb! I chose scallops to start with crispy pancetta and a trio of grilled fish in garlic butter to follow ( bream, sea bass and hake). Bowls of seasonal veg served with it. 1 small glass white wine.

 
Today just black coffee this morning, then Aquafit class.
Lunch was mackerel in olive oil, avocado and 1 cherry tom. A small handful Montezuma’s AB buttons to follow.
Dinner- beef shin cut horizontally so included a section of marrowbone. ( from Waitrose meat counter) Cooked slowly with just a couple of spoonfuls of h/m stock. Stirred the melted marrow into the liquid at the end. Buttered cabbage with it and a glass of red wine.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chilli con carne with cauliflower rice.

 
B- 2 boiled eggs
L- took a low carb bread cheese and marmite sandwich to my job volunteering in local hosp coffee shop.
D- M&S ( yellow sticker!) butterflied leg of lamb with steamed broccoli and buttered cabbage. Cup of tea and 1 sq Lindt 90%
 
Cherries and cream
Coffee and cream
Coffee and unsweetened almond milk
Ham and tomatoes
Cheese tomatoes
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: fish fingers (I know bread crumbs, but only 13g carbs in the three I had!) with a side salad and mayo.

 
Yesterday I had 2 Heck 97% sausages for bf. At the wake I had a small chicken sandwich, half a scotch egg and 2 chicken drumsticks. When I got home for a later meal I had 1 chicken leg and some blueberries and cream. Skipped bf, not humgry but will have a garlic beefbirger and some kidneys for lunch. 2 boiled eggs for tea or maybe bacon and eggs.
 
Coffee and cream x 2
Coffee and unsweetened almond milk
Ham and tomatoes
Cottage cheese
Beef and tomato
 
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