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What have you eaten today? (Low carb forum)

Coffee and cream
Coffee and unsweetened almond milk
Cottage cheese
Corned Beef
Prawns cheese and tomatoes
 
Thanks for the get well wishes @shelley262 and @Rachox I’m feeling a bit more human today.
Had a decent breakfast of cottage cheese flatbread topped with mashed avocado and a fried egg.
L- salad, similar to yesterday.
D- Beef stroganoff with zoodles.
b7262d4dc9ea80834ae0ceaf57ce6654.jpg
 
@DJC3 pleased that you are feeling more human today.
As it was a wet and blustery day today I decided to bake - tried out the new Panda Pantry Parkin very appropriate for an autumnal day.
It had a few different fiddly processes but well worth it - tastes perfect
1759511466874.jpg
Breakfast kefir then a few garden tomatoes ( a few left slowly ripening indoors from green to red!) Fried in olive oil served on hm LC toast
Lunch open ham sandwich on hm LC bread
Dinner salmon served with green beans and peas and mayonnaise
1759511466983.jpg
Followed by a piece of my hm LC sticky parkin.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: low carb cheese, tomato and mushroom pizza with coleslaw.

2025-10-03 19.30.04.jpeg
 
@DJC3 pleased that you are feeling more human today.
As it was a wet and blustery day today I decided to bake - tried out the new Panda Pantry Parkin very appropriate for an autumnal day.
It had a few different fiddly processes but well worth it - tastes perfect
View attachment 73931
Breakfast kefir then a few garden tomatoes ( a few left slowly ripening indoors from green to red!) Fried in olive oil served on hm LC toast
Lunch open ham sandwich on hm LC bread
Dinner salmon served with green beans and peas and mayonnaise
View attachment 73932
Followed by a piece of my hm LC sticky parkin.

That Parkin looks so good! Did you add the optional dates?
 
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