shelley262
Expert
- Messages
- 5,550
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then fried some tomatoes in olive oil served on low carb toast
Lunch nuts, cheese and low carb crackers followed by two squares of 90% chocolate and peel of a local apple
Dinner Sea bream with a spoon of garden peas and glass of dry white wine
Lunch nuts, cheese and low carb crackers followed by two squares of 90% chocolate and peel of a local apple
Dinner Sea bream with a spoon of garden peas and glass of dry white wine