What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir then two poached eggs on one slice of LC toast
Lunch smoked trout with kimchi - served with four low carb seeded crackers. Followed by some Apple peel and two squares of 90%chocolate

Dinner organic beef meat balls in a hm passata sauce with a small amount of LC pasta served with a sprinkle of grated vintage cheddar cheese.

Just had a small piece of hm LC lemon cake.

 

[Egyptianwrap]

Cheese quesadilla with low-carb tortillas, spinach, cheese and apple.

 

[IanBish]

We had a workshop in the office today and I took in a couple of high protein rolls with ham and mustard for lunch. But someone brought in a home-made carrot cake, and I had a couple of small slices. It was nice, and not too sweet.

For dinner tonight I had a home-made beef and mushroom Madras, with a small portion of Basmati rice.

I have a course in the office tomorrow, and they're providing lunch, so it'll probably be a bit carby.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese, tomato and mushroom omelette. (A bit scruffy this week!)

 

[DJC3]

Breakfast- 2 boiled eggs.
Lunch- salad of courgette ribbons, red pepper, cherry toms fresh basil and mozzarella dressed with posh single origin olive oil.
Dinner- ox cheek braised in cheap red wine and herbs from my garden. (I’m a hopeless gardener so writing that last sentence has made me ridiculously happy!) green beans and broccoli with it.