Morning All. 6.0 at 0800 according to Mr Codfree but I was comfortably in the 5 zone at 6 after that Mr Swipey had other plans! He wont be invited back anytime soon.
Happy Saturday.
6.7 on finger prick. Am happy its atleast below 7.5 so maybe its the beginning of the end of vaccination effects. We shall see.
I don't think I should be doing any extended fasting until I have seen atleast one day fully below 7.5 as that will be an indication that body has started bringing down the threat level. Until then I am planning to stick with 16 to 18 hours fasting but eating each day.