ianpspurs
Oracle
Good morning chums. Today's snapshot suggested by Swipey was 4.8 here. Good, bad or ugly it ain't gonna change now. Enjoy the HIIT @DJC3 - I genuinely mean enjoy. I'm off to a physio tomorrow hoping for a gym referral (operation would be ideal) since turning the converted garage here into a gym (££££s) seems to be stuck in a queue. HIIT sessions upstairs spooked Julie and dogs.
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