Alice's Best Chili

Alice's Best Chili

Serves: 4
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Alice's Best Chili, you'll need:
  • cooking spray non-fat
  • 1 lb lean ground beef
  • 1/2 cup chopped onion
  • 1/3 cup ketchup
  • 1/4 cup water
  • 1/4 cup celery chopped
  • 1 tbs lemon juice
  • 2 tsp brown sugar
  • 1 tsp worcestershire sauce
  • 1/2 tsp salt
  • 1/2 tsp vinegar
  • 1/8 tsp dry mustard
  • 1
  • 1/2 cups cooked pinto beans
  • 1
  • 1/2 cups tomato juice
  • 1
  • 1/2 tsp chili powder

Method

  • Spray large saucepan with cooking spray
  • Lightly brown beef and onion
  • Drain any grease from pan
  • Add ketchup water celery lemon juice brown sugar worcesterchire sauce salt vinegar and mustard
  • Cover pan and simmer over low heat for 30 minutes
  • Add beans tomato juice and chili powder
  • It is ready to serve when thoroughly heated.
Nutritional Facts (Per Serving)
No nutritional facts available.
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