Ambrosia Parfaits

Ambrosia Parfaits

Serves: 6
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Ambrosia Parfaits, you'll need:
  • 1 can (8 ounces) pineapple tidbits or crushed pineapple in un- sweetened pineapple juice drained
  • 1
  • 1/2 cup Cold
  • 2% lowfat milk
  • 1 package (4-serving size) JELL-O Vanilla Flavor Sugar Free Instant Pudding and Pie Filling
  • 1 small Banana chopped
  • 1 cup Sliced strawberries
  • 1/4 cup BAKER'S ANGEL FLAKE Coconut toasted

Method

  • Drain pineapple reserving juice
  • Pour reserved juice and milk into medium mixing bow
  • Add pudding mix
  • Beat with wire whisk until well blended 1 to 2 minutes
  • Stir in banana
  • Spoon half of the pudding mixture into parfait glasses; cover with a layer of strawberries pineapple and coconut
  • Top with remaining pudding mixture
  • Refrigerate until ready to serve
  • Makes 6 servings.
Nutritional Facts (Per Serving)
No nutritional facts available.
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