Artichokes In Dipping Sauce

Artichokes In Dipping Sauce

Serves: 4
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Artichokes In Dipping Sauce, you'll need:
  • 4 medium Artichokes
  • 2 cl Garlic minced
  • 1/2 tsp Crumbled rosemary
  • 2 tbsp Lemon juice
  • 1/2 cup Water
  • 1 Onion chopped
  • 2 tbsp Minced fresh mint
  • 1/4 cup Salad or olive oil
  • 1/2 cup Cider vingegar
  • 1/2 tsp Salt

Method

  • Rinse artichokes and cut one inch off the tops
  • With scissors trim off the thorny tips of the remaining leaves
  • In a large saucepan saute onion garlic mint and rosemary in oil
  • Add lemon juice vinegar water and salt
  • Place artichokes in seasoned broth; cover and simmer until tender - about 40 minutes
  • Allow to cool in the broth
  • To serve place each artichoke in a bowl with some of the broth to use as a dipping sauce
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
Posted by forum member.
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