Asparagus And Roasted Red Pepper Salad

Asparagus And Roasted Red Pepper Salad

Serves: 6
 
 
Salads
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Asparagus And Roasted Red Pepper Salad, you'll need:
  • 2 cups steamed sliced fresh asparagus
  • 1/2 cup diced roasted red pepper
  • 1/2 cup sliced artichoke hearts
  • 2 tbsp olive oil
  • 3 tbsp fresh lemon juice
  • 2 tbsp red wine vinegar
  • 1 tsp minced fresh dill
  • 1 tbsp minced fresh Italian parsley

Method

  • Combine the asparagus red pepper and artichoke hearts in a salad bowl.
Nutritional Facts (Per Serving)
Calories 67, Calories from Fat 45, Total Fat 5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 102mg, Carbohydrate 5g, Dietary Fiber 2g, Sugars 3g, Protein 2g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-20-2002. Copyright: © American Diabetes Association, 2000
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