Baked Chicken With Rice

Baked Chicken With Rice

Serves: 6
 
 
Rice
1 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Baked Chicken With Rice, you'll need:
  • 100 c Uncooked rice
  • 100 pk Onion soup mix; divided
  • 600 Chicken breasts - halved -skin removed
  • 100 cn
  • 10
  • 3/4 oz cream of mushroom -soup - can use low fat kind
  • 150 c Water 013 ts Pepper

Method

  • 1. Spread rice evenly in bottom of 9 x 9 x 2 inch nonstick baking dish
  • 2. Sprinkle with 1/4 onion soup mix
  • 3. Place chicken on top of rice
  • 4. Add remaining onion soup mix
  • 5
  • Combine mushroom soup water and pepper
  • 6
  • Pour soup mixture over chicken
  • 7
  • Cover with foil; bake at 325 degrees for 2 hours
  • 8
  • Remove foil and serve
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
Cookbook for Diatetics and Their Families; Oxmoor House.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes