Home
Diabetes Guides
Most visited
What is diabetes?
Diabetes symptoms
Signs of diabetes
Causes of diabetes
Effects of diabetes
Newly diagnosed
Diabetes management
Diabetes prevention
Diabetes research
Diabetes test
Diabetes in South Asians
Diabetes types
Type 1 diabetes
Type 2 diabetes
Gestational diabetes
Pre diabetes
Diabetes Support
Visit the
Diabetes Forum
Blood glucose
Blood glucose meters
Blood glucose diary
Blood sugar levels
How to test your blood glucose
Hypoglycemia
HbA1c
High blood sugar symptoms
Insulin
Insulin resistance
Medication
Health issues
Diabetes in pregnancy
Diabetic foot
Diabetic nephropathy
Diabetic neuropathy
Diabetic retinopathy
Ketones
See all guides
Food & Recipes
Diabetes food recipes
Diabetes and alcohol
Diabetic chocolate
Diabetic food
Food diary
Food exchange calculator
Which foods help diabetes?
Talk about food
Low carb forum
Non low-carb forum
Diabetes food forum
Diet
Diabetes diet
Carbohydrates
Carb counting
Low carb diet
Vegan diet
Vegetarian diet
Exercise and Fitness
BMI calculator
Diabetes and exercise
Diabetes and fitness
Weight loss
Forum
Diabetes Shop
myLifestyle
Kids
Donate
Insurance
Professionals
Search Diabetes.co.uk and the forum:
e.g. Low-carb, Ketones, Type 2
Search Diabetes.co.uk
Search the Web
Site Contents
Diabetes
>
Food, Diet and Recipes
>
Recipes
> Baked Fish Cake
Login
Join the Forum
Diabetes Recipes
Enjoy a tasty selection of diabetes recipes.
Diabetes Recipes
Diabetes & Your Diet
Eating right helps you stay fit and manage your diabetes.
Diet Basics
Diet for Type 1 Diabetes
Diet for Type 2 Diabetes
Diabetes and Carbohydrates
Carbohydrate Counting
Food Diaries
Foods for a Healthy Diet
Foods That Help Diabetes
Slimming Clubs
Which Slimming Club is Best?
Diet Guides
Atkins Diet
DASH Diet
Dukan Diet
Gluten Free Diet
Glycaemic Index Diet (GI Diet)
Ketogenic Diet
Low Carb Diet
Low Carb High Fat Diet
Low Fat Diet
Mediterranean Diet
Newcastle Study Diet
NHS Diabetes Diet Advice
Paleolithic Diet
Raw Food Diet
South Beach Diet
Vegan Diet
Vegetarian Diet
Very Low Calorie Diet
Zone Diet
Nutrition
Nutrition guides to maintain a healthy lifestyle.
Diabetes Nutrition
Carbohydrates
Fat
Protein
Vitamins and Supplements
Chromium
Vitamins and Supplements
Food and Drink
There are many ways to manage your diabetes diet.
Diabetic Food
Meal Planning
Portion Distortion
Drinks
Alcohol and Diabetes
Alcohol and Blood Sugar
Alcohol Substitutes
Coffee and Diabetes
Tea and Diabetes
Food and Diet
Diabetes and Chocolate
Diabetes and Food Labelling
Diabetes and Whole Grains
Diabetes Diet and Cholesterol
Diabetic Exchange
Diabetic Exchange Questions
Diabetes Food Pyramid
Fasting
Ramadan and Diabetes
Processed Foods
Trans Fats
Food Ideas
Diabetic Breakfast Ideas
Low Carb Lunch Ideas
Low Carb Dinner Ideas
Low Carb Snacks
Eating Out with Diabetes
Weight Loss
Diabetes and Weight Loss
Weight Loss and Diet
Weight Loss and Exercise
Weight Loss Motivation
Weight Loss Pills
Weight Loss Surgery
EndoBarrier
Diet Conditions
Diabetes can be complicated by illnesses or conditions.
Coeliac Disease
Diabetes and Cholesterol
Diabetes and Diabulimia
Explore
Diabetes Information
Diabetes Types
Pre-Diabetes
Diabetes Tools and Calculators
Diabetes Events
Blood Glucose and Diabetes Care
Insulin
Diabetes Medication
Managing Diabetes
Complications
Living with Diabetes
Diabetes, Exercise and Fitness
Diabetes and Emotions
Diabetes and Pregnancy
Diabetes and Sex
Diabetes and Travel
Pets and Diabetes
Diabetes in South Asians
Diabetes Features
Real Life Stories
Diabetes Education
Diabetes Research
Diabetes and NHS
Healthcare Professionals
Baked Fish Cake
Serves:
4
Fish and Seafood
0 ratings
Leave a comment, rate this recipe or post your picture of it!
Method
Cut the potatoes into chunks and place then in a saucepan with enough water to cover adding a little salt if liked
Heat until just about to boil
Meanwhile lay the fish on a plate or dish to cover the saucepan and cover it with a second plate lid or foil
Put the fish on the pan when the water is boiling then reduce the heat so water does not froth over
Cook the potatoes until tender-10-15 minutes if the chucks are faily small
Set the aside without uncovering it
Drain and mash the potatoes beating the well until smooth
Mix in the butter milk lemon peel parsley and anchovy extract is used Preheat oven to 400 degrees
Grease a quicke dish or baking pan
Pour any cooking juices from the fish into the potato mixture
Flake the flash off the skin discarded any bones and at it to the potatoes
Mix well adding seasoning to taste
Use a large spoon to place the fish mixture in a mound on the prepared dish or pan but do not flatten it until it is all in mounded up
Flatten the top of the mixture sightly then sprinkle it with a little of the flour
Use a spatula and slice to flatten the mixture into a little neat circle about 7" across
Pat the sides with the knife and the top with slice to that the mixture is even and neatly shaped keep sprinkling with the flour to coat the outside evenly
Trickle the oil over the fish cake and bake it for about 30 minutes until well browned
Cut into wedges to serve.
Nutrional Facts (Per Serving)
No nutritional facts available.
Recipe Comments and Suggestions
Click here to report any errors, to leave a comment, suggestion, rate this recipe or post your picture of it!
Share Recipe
Search for Recipes
Ingredients
To make Baked Fish Cake, you'll need:
1
1/2 lb Potatoes peeled
1 lb White fish fillet Salt (to taste) Grd white or black pepper Freshly
2 tbsp Butter
4 tbsp Milk Grated peel of
1/2 lemon
2 tbsp Parsly fresh chopped
1 tsp Anchovy extract(optional)
3 tbsp All-purpose flour
2 tbsp Oil