Diabetes > Food, Diet and Recipes > Recipes > Banana Pineapple Freeze
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Banana Pineapple Freeze

Banana Pineapple Freeze

Serves: 12

Method

  • Combine all ingredients in a food processor processing until smooth and creamy
  • Pour mixture into a 9- by 9- by 2-inch baking dish and freeze overnight or until firm
  • Serve chilled.
Nutrional Facts (Per Serving)
Calories 60, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 2mg, Carbohydrate 14g, Dietary Fiber 1g, Sugars 15g, Protein 1g.
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Source:
American Diabetes Association. Official site: diabetes.org. 07-14-2002. Copyright: © American Diabetes Association, 1998
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Ingredients
Ingredients
To make Banana Pineapple Freeze, you'll need:
  • 2 cups mashed ripe bananas
  • 2 cups unsweetened orange juice
  • 2 tbsp fresh lemon juice
  • 1 cup unsweetened crushed pineapple undrained Ground cinnamon to taste