Diabetes Recipes
Diet
Food and Drink
Nutrition
Banana Pops

Banana Pops

Serves: 6

Method

  • For each pop carefully insert a popsicle stick into the bottom of 1 banana burying about half of the stick
  • Wrap each banana individually in plastic wrap and freeze for at least 6 hours.
Nutrional Facts (Per Serving)
Calories 66, Calories from Fat 3, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 1mg, Carbohydrate 17g, Dietary Fiber 2g, Sugars 11g, Protein 1g.
Share Recipe
Source:
American Diabetes Association. Official site: diabetes.org. 09-26-2002. Copyright: © American Diabetes Association, 1999
Search for Recipes
Ingredients
Ingredients
To make Banana Pops, you'll need:
  • 6 small ripe bananas
  • 6 popsicle sticks
  • 6 tbsp chocolate syrup (optional)