Diabetes Recipes
Diet
Food and Drink
Nutrition
Bananas Foster

Bananas Foster

Serves: 8

Method

  • In a medium skillet combine the pineapple juice and cinnamon.
Nutrional Facts (Per Serving)
Calories 209, Calories from Fat 22, Fat 2g, Saturated Fat 2g, Cholesterol 5mg, Sodium 51mg, Carbohydrates 43g, Dietary Fiber 3g, Sugars 35g, Protein 4g.
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Source:
American Diabetes Association. Official site: diabetes.org. 08-21-2002. Copyright: © American Diabetes Association, 2002
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Ingredients
Ingredients
To make Bananas Foster, you'll need:
  • 1/2 cup unsweetened pineapple juice
  • 1/4 tsp cinnamon
  • 3 large bananas
  • 1 cup unsweetened sliced pineapple drained
  • 1/4 cup rum
  • 1 qt low-calorie low-fat ice cream