Bananas Foster

Bananas Foster

Serves: 8
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Bananas Foster, you'll need:
  • 1/2 cup unsweetened pineapple juice
  • 1/4 tsp cinnamon
  • 3 large bananas
  • 1 cup unsweetened sliced pineapple drained
  • 1/4 cup rum
  • 1 qt low-calorie low-fat ice cream

Method

  • In a medium skillet combine the pineapple juice and cinnamon.
Nutritional Facts (Per Serving)
Calories 209, Calories from Fat 22, Fat 2g, Saturated Fat 2g, Cholesterol 5mg, Sodium 51mg, Carbohydrates 43g, Dietary Fiber 3g, Sugars 35g, Protein 4g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-21-2002. Copyright: © American Diabetes Association, 2002
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