Basmati Rice With Lemon And Thyme

Basmati Rice With Lemon And Thyme

Serves: 4
 
 
Rice
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Basmati Rice With Lemon And Thyme, you'll need:
  • 1
  • 1/2 cups water
  • 1/2 tsp salt
  • 3/4 cup basmati rice
  • 1/2 medium lemon
  • 1 tbsp chopped fresh thyme
  • 1 pinch freshly-ground white pepper

Method

  • In a medium pot bring the water to a boil
  • Add the salt and basmati rice
  • Grate the rind from the lemon and add it to the rice
  • Squeeze the juice from the lemon into the rice.
Nutritional Facts (Per Serving)
Calories 139, Calories from Fat 4, Total Fat >,1g, Saturated Fat >,1g, Cholesterol 0mg, Sodium 293mg, Carbohydrate 31g, Dietary Fiber 0g, Sugars 0g, Protein 3g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-18-2002. Copyright: © American Diabetes Association, 2001
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