Diabetes > Food, Diet and Recipes > Recipes > Bean And Rice Burritos
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Bean And Rice Burritos

Bean And Rice Burritos

Serves: 6

Method

  • Spray medium saucepan with cooking spray and heat over medium heat 1 minute
  • Add onion and cook until tender.
Nutrional Facts (Per Serving)
Calories 272, Calories from Fat 48, Total Fat 5g, Saturated Fat 2g, Cholesterol 8mg, Sodium 540mg, Carbohydrate 48g, Dietary Fiber 5g, Sugars 7g, Protein 9g.
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Source:
American Diabetes Association. Official site: diabetes.org. 08-22-2002. Copyright: © American Diabetes Association, 2002
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Ingredients
Ingredients
To make Bean And Rice Burritos, you'll need:
  • Vegetable cooking spray as needed
  • 1 medium onion chopped
  • 1 can Campbell's Pork & Beans in Tomato Sauce (16 oz)
  • 1/3 cup Pace Thick & Chunky Salsa
  • 1/4 cup shredded cheddar cheese - (1 oz)
  • 1
  • 1/2 cups cooked rice cooked without salt
  • 6 flour tortillas - (8" dia)