Better Deviled Eggs
Serves: 2
Ingredients
To make Better Deviled Eggs, you'll need:
- 2 hard cooked eggs cooled
- 2 tsp fat-free sour cream
- 1 tsp sweet pickle relish
- 1 tsp reduced-fat mayonnaise
- 1/4 tsp Dijon-style mustard
- 1 pinch salt
- 2 tbsp minced celery
Method
- Cut each egg in half
- Carefully remove the yolks
- Discard one yolk
- Using a fork, mash up the yolks and add mustard, mayonnaise, onion, Tabasco, and a sprinkling of salt and pepper
- Spoon egg yolk mixture into the egg white halves
- Sprinkle with paprika.
Nutritional Facts (Per Serving)
Calories 64, Total Fat 3g, Saturated Fat 1g, Calories from Fat 30, Cholesterol 107mg, Sodium 121mg, Carbohydrates 3g, Dietary Fiber 0g, Sugars 2g, Protein 5g.
Source:
The Webb Cooks. Robyn Webb, MS, LN at diabetes.org. 08-15-2002. Copyright: © American Diabetes Association, 2002
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