Diabetes > Food, Diet and Recipes > Recipes > Black Bean Soup
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Black Bean Soup

Black Bean Soup

Serves: 6

Method

  • Fry bacon over medium heat in small heavy in small heavy frying pan; crumble bacon and set aside
  • Heat bacon drippings over medium heat; saute onion and celery until tender stirring occasionally
  • Puree beans in blender or food processor fitted with steel blade stir into vegetables
  • Mix in crumbled bacon and remaining ingredients stirring occasionally until soup is hot
  • Soup will thicken as it stands and can be thinned with additional water
  • Serve hot
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Black Bean Soup, you'll need:
  • 1 slice Bacon
  • 1/2 cup Onion chopped
  • 1 cup Celery
  • 2
  • 1/2 cup Black beans cooked drained
  • 2
  • 1/2 cup Water
  • 1/2 tsp Cumin
  • 1/2 tsp Salt
  • 1/2 tsp Ground pepper freshly