Diabetes Recipes
Diet
Food and Drink
Nutrition
Braised Leeks

Braised Leeks

Serves: 4

Method

  • In a medium skillet with a lid heat theoil over medium heat.
  • Add the leeks and chicken broth and cover.
  • Braise for 10-15 minutes or until the leeks are tender stirring occasionally.
  • Remove the lid cand ciik for 10-12 minutes until the broth has almost evaporated.
  • Increase the heat to high and sprinkle the sugar over the leeks.
  • Cook 10 minutes more stirring frequently until the leeks are lightly carmelized.
  • Serve immediately.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Braised Leeks, you'll need:
  • 1 tsp Canola oil
  • 4 lb Leeks trimmed washed and quartered lengthwise
  • 1 cup Chicken broth
  • 2 tbsp Sugar