Diabetes > Food, Diet and Recipes > Recipes > Bread Pudding Ii
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Bread Pudding Ii

Bread Pudding Ii

Serves: 6

Method

  • Spray an 8- by 8-inch baking pan with nonstick cooking spray
  • Arrange the bread pieces evenly in the prepared pan and sprinkle with the raisins.
Nutrional Facts (Per Serving)
Calories 165, Calories from Fat 27, Total Fat 3g, Saturated Fat 1g, Cholesterol 73mg, Sodium 198mg, Carbohydrate 27g, Dietary Fiber 1g, Sugars 17g, Protein 9g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-24-2002. Copyright: © American Diabetes Association, 2000
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Ingredients
Ingredients
To make Bread Pudding Ii, you'll need:
  • 4 oz crustless
  • 2-day-old whole-wheat bread torn or sliced into bite-size pieces
  • 2 tbsp raisins chopped
  • 1 cup evaporated fat-free milk
  • 1 cup low-fat (1%) milk
  • 2 eggs
  • 1/4 cup dark brown sugar - (firmly packed)
  • 2 tsp vanilla extract
  • 1
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 tsp grated orange or lemon zest