Breakfast Drinks

Breakfast Drinks

Serves: 2
 
 
Drinks
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Breakfast Drinks, you'll need:
  • FRUIT SHAKE
  • 1/2 cup Non-fat milk (liquid)
  • 2 tbsp Instant non-fat milk powder
  • 2 Ripe bananas pears or peaches
  • 1/4 tsp Cinnamon
  • 1 tbsp Apple juice concentrate ~~~~~~~~~~~~~~~~~~~~~~~ YOGURT SHAKE
  • 1 cup Plain low or non-fat yogurt
  • 3/4 cup Fresh or frozen fruit
  • 1 tbsp Fruit juice concentrate ~~~~~~~~~~~~~~~~~~~~~~~ TOMATO-YOGURT SHAKE
  • 1 cup Plain low or non-fat yogurt
  • 1 cup Tomato juice
  • 1 tsp Lemon juice
  • 1/4 tsp Grated fresh ginger ~~~~~~~~~~~~~~~~~~~~~~~ TROPICAL REFRESHER
  • 1 can (8 oz) unsweetened pineapple drained
  • 1 cup Plain low or non-fat yogurt
  • 1 Banana ~~~~~~~~~~~~~~~~~~~~~~~ ORANGE MILK SHAKE #1
  • 1 cup Orange juice
  • 1/4 tsp Vanilla extract
  • 1/4 cup Instant non-fat dry milk
  • 1 cup Water ~~~~~~~~~~~~~~~~~~~~~~~~ ORANGE MILK SHAKE #2
  • 1 cup Orange juice
  • 1 cup Non-fat milk
  • 1 tsp Vanilla extract

Method

  • General directions for all drinks
  • Cut up fruit and remove seeds if any
  • Place ingredients for desired drink in blender
  • Blend 30 to 45 seconds
  • Serve.
Nutritional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes