Diabetes > Food, Diet and Recipes > Recipes > Broccoli Pine Nuts
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Broccoli Pine Nuts

Broccoli Pine Nuts

Serves: 4

Method

  • Trim off fresh stems and cut broccoli into flowerets about 3" long.
  • Steam over boiling water until crisp-tender about 2 minutes.
  • Drain and let dry on paper towels.
  • In a non-stick skillet and stir-fry 3 minutes.
  • Just before serving toss pine nuts.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Broccoli Pine Nuts, you'll need:
  • 2 lb Fresh broccoli
  • 1 tbsp Betty's Butter
  • 3 tbsp Fresh lime juice
  • 1/4 cup Toasted pine nuts(pignoli)