Broiled Scallops With Honey-Lime Marinade

Broiled Scallops With Honey-Lime Marinade

Serves: 2
 
 
Fish and Seafood
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Broiled Scallops With Honey-Lime Marinade, you'll need:
  • 2 tbsp honey
  • 4 tsp lime juice
  • 1 tbsp vegetable oil
  • 1/4 tsp grated lime peel
  • 1/4 tsp salt
  • 1 dash hot pepper sauce
  • 1/2 lb bay calico or sea scallops
  • 1 lime cut into wedges

Method

  • Combine honey lime juice oil lime peel salt and hot pepper sauce in large bowl.
Nutritional Facts (Per Serving)
Calories 239, Calories from fat 30%, Total Fat 8g, Saturated Fat 1g, Protein 21g, Carbohydrates 23g, Cholesterol 48mg, Sodium 533mg, Dietary Fiber 1g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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