Diabetes > Food, Diet and Recipes > Recipes > Buffalo Style Chicken Salad
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Buffalo Style Chicken Salad

Buffalo Style Chicken Salad

Serves: 1

Method

  • Buffalo Style Chicken Salad offers zesty flavor and a variety of textures and temperatures
  • Skinned and boned chicken breast halves are coated with a spicy wheat germ mixture broiled sliced and arranged on top of several different kinds of lettuce
  • Celery sticks and fat free blue cheese dressing add to the authenticity
  • Each bite of Garden Turkey and Rice Salad features wheat germ and cooked brown rice crunchy vegetables and lean turkey breast
  • Freshly squeezed lemon juice added to bottled fat free Ital ian dressing zips up the flavor
  • Serve over salad greens sliced tomatoes' toes or a cantaloupe half or spoon into pita pockets
  • Any way you serve it this salad's a winner.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Buffalo Style Chicken Salad, you'll need:
  • 1 cup Toasted wheat germ
  • 1 tsp Garlic powder
  • 1 tsp Chili powder
  • 1/2 tsp Cayenne pepper
  • 1/2 cup Water
  • 1 Egg white
  • 2 Boneless skinless chicken breast halves (about
  • 3 oz's Each)
  • 3 cup Mixed salad greens
  • 1 cup Celery sticks l/2 cup fat free blue cheese dressing