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Candied Yams
Serves:
12
Desserts
0 ratings
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Method
Cook yams in boiling water until almost tender
Drain and cool until you are able to handle them
Peel yams and cut lengthwise into quarters
Place yams in shallow baking dish coated with butter-flavored baking spray
In small saucepan combine artificial brown sugar maple syrup lemon zest and ginger
Heat on low flame stirring constantly until well blended but not boiling
Pour mixture over yams and dot with margarine
Bake in preheated 375F oven approximately 20 minutes basting with syrup until well glazed
Serve with glaze poured over
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
To make Candied Yams, you'll need:
600 lg Yams or sweet potatoes Butter-flavor cooking spray 050 c Brown sugar substitute 050 c Diabetic maple-flavor syrup 050 ts Grated lemon zest(optional 013 ts Ginger(optional) 025 c Diet margarine